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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230214T150000Z
DTEND:20230214T161500Z
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SUMMARY:Spring Shape Up (Fitness Class)
DESCRIPTION:Did you know that you CAN build muscle after 40\, 50\, 60 and beyond? We'll focus on strength\, endurance\, flexibiity and balance with this full body workout series\, utiliziing Circuit and HIIT (High Intensity Interval Training). Fun and supportive. All ages (21+) and fitness levels. Let's get moving and get stronger! Bring a yoga mat and water.\n\nTrainer\; Claire Ratliff\, ACE CPT
X-ALT-DESC;FMTTYPE=text/html:<p>Did you know that you CAN build muscle after 40\, 50\, 60 and beyond? We&#39\;ll focus on <strong>strength\, endurance\, flexibiity and balance with this full body workout series</strong>\, utiliziing Circuit and HIIT (High Intensity Interval Training). Fun and supportive. All ages (21+) and fitness levels. Let&#39\;s get moving and get stronger! Bring a yoga mat and water.</p>\n\n<p>Trainer\; Claire Ratliff\, ACE CPT</p>\n
LOCATION:One Way Fitness\, 209 Reid Street\, Port St. Joe\, FL
UID:e.2541.18257
SEQUENCE:3
DTSTAMP:20260407T032459Z
URL:https://business.gulfchamber.org/events/details/spring-shape-up-fitness-class-02-14-2023-18257
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